FAQs

Frequently Asked Questions

What is the Shelf Life?

Jambalaya has a 3-year shelf life; Gumbo has a 2-year shelf life.

Is it Spicy?

Our mixes are well seasoned but not spicy-hot. It will not burn your mouth. Many people believe that New Orleans food is just spicy hot. At Jambalaya Girl, we believe this is a misperception. New Orleans cooking is all about FLAVOR, not heat.

Is it Vegetarian?

The Jambalaya recipe ingredients are vegetarian. The Gumbo is not, as the Gumbo recipe ingredients include a chicken stock made from chicken.

Are there any Shellfish?

No. Our products do not contain shellfish. Customers may choose to add seafood when preparing the dish.

Is it Gluten-Free?

The Jambalaya recipe ingredients are gluten-free. The Gumbo is not, as the Gumbo recipe ingredients include wheat flour.

Can I make this in a ______?

In addition to the stovetop instructions on the recipe, there are many cookers that can be used to prepare our recipes. Pretty much— if it can get the water to a boiling temperature, it can cook these products. On JambalayaGirl.com, there are instructions for how to cook with a slow cooker, rice cooker, Instant Pot, cast-iron pot, oven and microwave.

What are the Nutrition Facts?

See below.

Jambalaya Nutrition Facts

Gumbo Nutrition Facts

Pastalaya Nutrition Facts

Yellow Rice Nutrition Facts